The Well Teacher | humanworks press | Blog
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Holiday Tips for Teacher Wellness
It is important to recognize that not everyone is equipped to or has the stamina to dive head-first into the holiday season. So, whether you’re a festive fanatic or not, here are some tips to help any teacher navigate this holiday season, so they can return to the classroom feeling a little more recharged and a ready to tackle the rest of the school year come January. -
This Is Hard. COVID Fatigue, Teaching, and What You Can Do About It.
It’s not just you, the topic of COVID fatigue seems to be everywhere right now (Ries, J. February 5, 2021). And, rightfully so. We are closing in on a year of living through a global pandemic. The adrenaline-pumping newness of it all has well and truly worn off and we are now fully entrenched in the monotony of lockdowns, restrictions, lack of social contact with friends and family, face masks and hand sanitizer, and, for many, additional responsibilities to their workload with COVID safety protocols and cleaning procedures. It’s all downright exhausting. -
5 Trends in Teacher Wellness to Watch Out for in 2021
In “normal” years, there are somewhat predictable wellness patterns with the teachers we work with; the challenges that teachers experience and when they tend to experience them have a general flow. In 2020 though, the word “unpredictable” just doesn’t seem to do it justice. Teacher wellness was challenged in unexpected and difficult ways. And, with today marking the first day back in the classroom for many, we think it’s a good time to look back at some of those unique struggles that emerged for teachers throughout 2020 and that we should keep in mind as we move forward into 2021. -
Teacher Work-Life Balance: 5 Helpful Tips for a Smoother Daily Transition from the Classroom to Home Life
Teaching is such a mentally and physically demanding profession that transitioning from the classroom to home life can feel downright impossible. We have heard many teachers struggle with feeling like they are present at home in body only. No matter the job or the workload, the inability to coalesce both body and mind into the present can leave anyone with an unhealthy sense of imbalance. -
New Year, New You. But, is it Really?
Welcome to the new decade. Here we are. The New Year is supposed to feel cleansing, exciting, and brimming with possibilities. But, as we tuck the sparklers and the confetti away for next year, it turns out this New Year may not actually feel very new at all. Especially when, for most of us, the holiday season feels hectic and exhausting, and we come back to work still fighting the same cold we had three weeks ago. So, as a teacher, how do you get yourself through the rest of the school year without burning out?
