All orders of 10 books or more qualify for 10% off! Discount automatically applies at checkout.

The Well Teacher | humanworks press | Blog

  • Teacher Work-Life Balance: 5 Helpful Tips for a Smoother Daily Transition from the Classroom to Home Life

    Teaching is such a mentally and physically demanding profession that transitioning from the classroom to home life can feel downright impossible. We have heard many teachers struggle with feeling like they are present at home in body only. No matter the job or the workload, the inability to coalesce both body and mind into the present can leave anyone with an unhealthy sense of imbalance.
  • New Year, New You. But, is it really?

    Welcome to the new decade. Here we are. The New Year is supposed to feel cleansing, exciting, and brimming with possibilities. But, as we tuck the sparklers and the confetti away for next year, it turns out this New Year may not actually feel very new at all. Especially when, for most of us, the holiday season feels hectic and exhausting, and we come back to work still fighting the same cold we had three weeks ago.  So, as a teacher, how do you get yourself through the rest of the school year without burning out?

  • Holiday tips for teacher wellness

    It is important to recognize that not everyone is equipped to or has the stamina to dive head-first into the holiday season. So, whether you’re a festive fanatic or not, here are some tips to help any teacher navigate this holiday season, so they can return to the classroom feeling a little more recharged and a ready to tackle the rest of the school year come January.
  • WTD2019: Sharing messages of support and gratitude for our teachers

    We ask all of our friends and followers to take a moment today to either post in the comments below or post on their own feeds or stories, messages about a teacher that has had a positive impact in their lives. Or, if you are a teacher yourself, share an important moment in your life as a teacher that made all the challenges feel just a little bit less like challenges. Share moments that have “filled your cup” so-to-speak. Please be sure to tag us @thewellteacherCA or use the hashtag #thewellteacher and we will collect all the stories we can and feature them in the featured stories section on our Instagram account. We hope that whenever someone needs to refill their cup, they can come to this space and hear messages of support, encouragement, gratitude, and love. 
  • World Teachers’ Day 2019: A message from humanworks Founder & President Jack MacNeill

    The profession of K-12 teaching is unlike any other. Teachers are counted on to be community anchoring points and weathervanes of civic morality. They are expected to exude and emulate the best of our current cultural norms and be reliable examples of civility and good manners. They are expected to hold themselves to a moral standard that is beyond the community norm and remain shining examples for the next generation of our community’s youth to follow and exceed. Teachers live their lives with discretion and discernment, always aware of the public’s expectations and the moral obligation the profession requires.
  • Now Is The Time

    It has zoomed by even faster than summer; the first month of school is almost over. Hopefully by now you are settling into your routine, you have a sense of your assignment, and you have learned a student’s name or two. You are undoubtedly singularly focused on your class, and how to maximize their success for the upcoming school year. You are probably still feeling relatively fresh, hopeful, and on top of the demands associated with your job. Which means that right now, is the perfect time to think about you.
  • What's so hard about teaching anyway?

    Lately, I have found myself thinking more and more about this question. I have been trying to figure out the most succinct way of explaining to someone, who doesn’t understand the complexities of teaching, why the job is so demanding. I could start with the facts, of course.
  • Mental Health, Let's Talk About It

    There are very few professions where there is more vulnerability in openly sharing mental health-related challenges than in education. The stigma around educator mental health is generally driven by the presumption of how it would be interpreted by others.
  • Canada's Food Guide 2019: A New Approach to Healthy Eating

    The Government of Canada had previously announced that the new guide would revise the types of foods recommended for healthy eating patterns. This week, the government delivered on that promise. Instead of telling us which food groups to eat from and how many servings we should be having of each every day, the new guide is in some ways much broader – directing us to eat more intuitively, opt for plenty of vegetables and fruits, and choose protein-rich and whole grain foods. And, don’t forget to hydrate; water is now the recommended drink of choice.
  • The Well Teacher is officially launching on January 15, 2019

    We hope that you will join us, either virtually by following us on social media or in person (click to RSVP), on January 15, 2019, from 4 p.m. to 8 p.m. PST to not only celebrate this exciting milestone in The Well Teacher community but also to be part of the movement to support well teachers everywhere.
  • The Well Teacher is Here

    With this book, we have sought to provide the most comprehensive resource available today that supports and empowers all teachers, no matter their role or tenure, to address their own health and wellness needs so that they can enjoy a long and successful career in the classroom.